TikTok Viral One Pot Lasagna Soup
Indulge in the warmth of this TikTok viral one pot lasagna soup, blending rich flavors of Parmesan, cream, and Italian spices.
Equipment
- Large Pot
- Spoon
- Small Bowls
- Measuring Cups
- Measuring Spoons
Ingredients
- 1 onion diced
- 4 cloves garlic minced
- 1 pound ground beef
- 1 teaspoon basil
- ½ teaspoon fennel seeds
- 1 teaspoons salt
- 2 teaspoon italian seasoning
- 1 teaspoon paprika
- 1 teaspoon pepper
- 1 teaspoon dried oregano
- ½ teaspoon cayenne pepper
- 24 ounces Marinara sauce
- 2 tablespoons tomato paste
- 5 cups beef broth
- ½ box Lasagna broken up
- ½ cup heavy cream
Toppings
- Parsley
- Spinach
- Parmesan Cheese
Instructions
- In a large pot over medium heat, add the garlic and onions.
- Let them cook and become slightly transparent before adding in the ground beef.
- Cook the meat until completely browned.
- Season the meat with all the seasonings.
- Stir together.
- Then add the marinara sauce and tomato paste, stirring over the heat until combined and bubbling.
- Pour in the beef broth and the heavy cream. Break the lasagna into pot.
- Stir and completely submerge the uncooked lasagna in the pot.
- Turn the heat down to low and let the lasagna soup simmer and cook for 20-25 more minutes, or until the lasagna becomes tender.
- Add in your desired amount of spinach and parsley and stir together until the spinach has softened from the heat and blends into the pasta soup.
- Serve while warm and top with more chopped parsley and parmesan cheese.
Notes
- Turn down the heat after you add in the noodles.
- Don't overcook. Check the noodles at the 15-18 minute mark to see if they're done.
- Use low fat cream to make the dish lighter.
- Use a lean meat to make the dish light in calories and more protein rich.
Nutrition
Calories: 494kcalCarbohydrates: 20gProtein: 27gFat: 35gSaturated Fat: 16gPolyunsaturated Fat: 1gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 114mgSodium: 2654mgPotassium: 1189mgFiber: 5gSugar: 9gVitamin A: 1677IUVitamin C: 17mgCalcium: 128mgIron: 6mg
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